tag:blogger.com,1999:blog-25874853683231263282024-03-13T11:39:58.827-07:00MyHairFetishHer-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.comBlogger20125tag:blogger.com,1999:blog-2587485368323126328.post-74413337589547969802013-04-22T22:33:00.001-07:002013-12-04T10:09:48.086-08:00Im back..... Its been awhile and ive been very busy.... <div class='separator' style='clear: both; text-align: center;'> <a href='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-zNn8UkiUGke-Wkd1HYXvRLtQfUzGN7OMoTCwgOjO46hX_Z6IXtY-WT-uT5TBRQ8R1-pBWvjNAyrjqukiyGCbo_bx-gUO2DLKF8m6cb0a_eWGwIBqHGNfrnigN91fviLpflCM3mWplewO/s1600/SketchGuru_20121214011504.jpg' imageanchor='1' style='margin-left: 1em; margin-right: 1em;'> <img border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-zNn8UkiUGke-Wkd1HYXvRLtQfUzGN7OMoTCwgOjO46hX_Z6IXtY-WT-uT5TBRQ8R1-pBWvjNAyrjqukiyGCbo_bx-gUO2DLKF8m6cb0a_eWGwIBqHGNfrnigN91fviLpflCM3mWplewO/s640/SketchGuru_20121214011504.jpg' /> </a> </div><div class='separator' style='clear: both; text-align: center;'> <a href='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-QxrtmLmCFm0YIOakDqrDbnB9UtsXrO-HwEvUHxegp8IufRMAELmWrhlOS2LpjSinuBnuOyco9xCqGO08wRq0Lgja2GgaLb6tqXJu-DwXF4xqSpMsjHdEFhEVH4muWwt2IHQTy70izHrC/s1600/SketchGuru_20130414184002.jpg' imageanchor='1' style='margin-left: 1em; margin-right: 1em;'> <img border='0' src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-QxrtmLmCFm0YIOakDqrDbnB9UtsXrO-HwEvUHxegp8IufRMAELmWrhlOS2LpjSinuBnuOyco9xCqGO08wRq0Lgja2GgaLb6tqXJu-DwXF4xqSpMsjHdEFhEVH4muWwt2IHQTy70izHrC/s640/SketchGuru_20130414184002.jpg' /> </a> </div><div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI5IYmKs6oLC6FZVm4DMXgjY6dsZw5zcBL4E21BjZLVqy92wnss7MBnOPPuq_NiOR60GdI1UTvm5O4AOyRHlKy4PHTqy7DL-rPbMOqgRdIvbZotAWq5IFg6an7kD0_lINOero5L1r8mIoL/s1600/IMG_20131125_1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"> <img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI5IYmKs6oLC6FZVm4DMXgjY6dsZw5zcBL4E21BjZLVqy92wnss7MBnOPPuq_NiOR60GdI1UTvm5O4AOyRHlKy4PHTqy7DL-rPbMOqgRdIvbZotAWq5IFg6an7kD0_lINOero5L1r8mIoL/s640/IMG_20131125_1.png"> </a> </div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com1tag:blogger.com,1999:blog-2587485368323126328.post-10608192067387908332011-08-01T11:13:00.000-07:002011-08-01T11:13:05.489-07:00Steam Room Benefits<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/--hyOojA8rIA/TjbsjJbNURI/AAAAAAAAAKA/ygMnU5ug3Cg/s1600/ffff.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://3.bp.blogspot.com/--hyOojA8rIA/TjbsjJbNURI/AAAAAAAAAKA/ygMnU5ug3Cg/s320/ffff.jpg" width="320" /></a></div>Lately I have been going to the steam room after every workout for 15-20 minutes. I love the way it has been making me feel. Here are some of the benefits: <br />
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Benefits of steam bathing is that it has a stimulating effect on the cardiovascular system. The pulse rate increases from 75 beats per minute (average) to between 100 - 150 beats per minute during a 15 - 20 minute session. This increases blood circulation but not blood pressure, since the heat causes the tiny blood vessels in the skin to expand, accommodating the increased blood flow.<br />
Steam bathing and thus steam inhalation is an effective treatment in respiratory conditions and is highly recommended for the treatment of the common cold, sinusitis, bronchitis, allergies and asthma.<br />
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<strong>1. Steam relieves inflammation and congestion of the upper respiratory membranes.<br />
2. Steam relieves throat irritation by moistening the air.<br />
3. Steam relieves spasmodic breathing (asthma, croup).<br />
4. Steam loosens secretions and stimulates discharges of mucous from the throat and lungs.<br />
5. Steam relaxes muscles and relieves coughing.<br />
6. Steam keeps the mucous membranes from excessive drying.</strong>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-46457462820744639232011-08-01T11:02:00.001-07:002011-08-01T11:05:43.508-07:00I Love the Sauna After A Workout<div class="separator" style="clear: both; text-align: center;"><a href="http://relaxxdays.com/images_obsah/finskasauna/sauna.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="http://relaxxdays.com/images_obsah/finskasauna/sauna.jpg" width="220" /></a></div>My favorite thing to do, is the end a workout with the steam room or the sauna. i always leave feeling to relaxed. Here is a little info i found on the benefits of the sauna<br />
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<b>Lose Weight in the Sauna!</b> <br />
Another one of the lesser known health benefits of saunas is that you can use this relaxing, stress-relieving time to lose weight! We all know that stress is one of the causes of overeating and studies have shown that by bathing for longer sessions (30 minutes or more), you can burn up to 500 calories, which is about what you would burn on a 3-mile run. <br />
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<b>Saunas flush toxins.</b> <br />
Deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and chemical - which are all toxins commonly absorbed just from interacting with our daily environments. <br />
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<b>Saunas relax muscles and soothe aches/pains in both muscles and joints.</b><br />
Under the high heat provided by a sauna, the body releases endorphins. Endorphins can have a mild, enjoyable "tranquilizing effect" and the ability to minimize the pain of arthritis and muscle soreness other from, say, an intense physical workout. <br />
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<b>Saunas relieve stress.</b><br />
Sauna bathers most frequently cite stress reduction as the number one benefit of sauna use<br />
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<b>Sauna cleanses the skin.</b><br />
Research has shown that a deeper, more relaxed sleep can result from sauna use.<br />
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<b>Saunas improve cardiovascular performance</b><br />
With regular sauna useage, we not only train our heart muscles and improve the heart rate/cardiac output, but we also help the body's regulatory system. <br />
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<b>Saunas can help fight illness.</b><br />
German sauna medical research shows that saunas were able to significantly reduce the incidences of colds and influenza amongst participants. As the body is exposed to the heat of a sauna and steam (in the case of traditional saunas), it produces white blood cells more rapidly, which in turn helps to fight illnesses and helps to kill viruses.In addition, saunas can relieve the uncomfortable symptoms of sinus congestion from from colds or allergies - especially when used with steam (tip: add eucalyptus to the water for added benefit and overall enjoyment). The steam vapor action helps to clear up unwanted congestion and is a wonderful aspect of the Finnish sauna experience.Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-23830944219173339442011-05-14T08:48:00.000-07:002011-05-14T08:48:25.895-07:00My Relaxed Hair, You Asked<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-U8BvpslOaww/TZed8CQEmVI/AAAAAAAAAEk/s3-w-ZQKjBg/s1600/78817891.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200px" r6="true" src="http://2.bp.blogspot.com/-U8BvpslOaww/TZed8CQEmVI/AAAAAAAAAEk/s3-w-ZQKjBg/s200/78817891.JPG" width="148px" /></a><a href="http://1.bp.blogspot.com/-l3iDsZPzvLw/TZed8vkG9GI/AAAAAAAAAEo/G14iP1_2iGY/s1600/l_ce04334f09d01ff2a9e009898333b65b.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="180px" r6="true" src="http://1.bp.blogspot.com/-l3iDsZPzvLw/TZed8vkG9GI/AAAAAAAAAEo/G14iP1_2iGY/s200/l_ce04334f09d01ff2a9e009898333b65b.jpg" width="200px" /></a></div><br />
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</div><div class="separator" style="clear: both; text-align: center;"><a href="https://lh4.googleusercontent.com/-vKnYNOVLyCo/TYQKIouRzyI/AAAAAAAAAC8/TXlhmKgc0Ck/s1600/79069_633446263015937500_l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="297px" r6="true" src="https://lh4.googleusercontent.com/-vKnYNOVLyCo/TYQKIouRzyI/AAAAAAAAAC8/TXlhmKgc0Ck/s400/79069_633446263015937500_l.jpg" width="400px" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><img border="0" height="200px" r6="true" src="https://lh6.googleusercontent.com/-QVuR8Pm_6LM/TYQKAAgJTlI/AAAAAAAAAC4/qQ1y7OlxFeE/s200/79069_633365323842345000_l.jpg" width="180px" /><a href="https://lh4.googleusercontent.com/-Qud5bV7p4dw/TYQJ_VLK1TI/AAAAAAAAAC0/oxMXqFirQqQ/s1600/79069_633408944488607500_l.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="163px" r6="true" src="https://lh4.googleusercontent.com/-Qud5bV7p4dw/TYQJ_VLK1TI/AAAAAAAAAC0/oxMXqFirQqQ/s200/79069_633408944488607500_l.jpg" width="200px" /></a><img border="0" height="200px" r6="true" src="https://lh4.googleusercontent.com/-yB0gb-mVfYQ/TYQJ92uMg3I/AAAAAAAAACw/DqbVhJPmL0g/s200/79069_633356642552457500_l.jpg" width="119px" /><span id="goog_503229199"></span><span id="goog_503229200"></span></div><div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: left;"><span style="font-size: large;">I remember thinking my hair was healthy and that i was taking good care of it. These were my curls when i was relaxed..OMG. I would see other ladies with BIG CURLY hair and wish for that.. Who would have known that i was hiding that same hair.. I also remember having tons of breakage on my white shirts.lol. My friends would always ask if i just cut my hair..hahaha That was my hair growing and breaking off. The worst of all......is the way i would straighten my hair..... I would wash, Blow Dry, Press, and Flat Iron... Now just thinking of it makes me wanna cry....</span></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com1tag:blogger.com,1999:blog-2587485368323126328.post-40591662633755194312011-03-31T01:42:00.000-07:002011-03-31T01:42:49.567-07:00Sharing Its Thursday<div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/QdBgcltxdak?feature=player_embedded' frameborder='0'></iframe></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-Kcyilv6sifM/TZQ96BBrP0I/AAAAAAAAAEg/KHOOfKaa0Nc/s1600/267258128.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="191" r6="true" src="http://3.bp.blogspot.com/-Kcyilv6sifM/TZQ96BBrP0I/AAAAAAAAAEg/KHOOfKaa0Nc/s320/267258128.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com1tag:blogger.com,1999:blog-2587485368323126328.post-80415888595254188522011-03-28T23:01:00.000-07:002011-03-28T23:06:40.040-07:00Curly Girl Meet Ups<strong>I have been to 2 Curly Girl Meet Ups in the last few weeks... The amount of fun we had was NOT captured in these photos.. But here they go anyways...</strong><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-JqwnQ57KaPQ/TZFytVyXhJI/AAAAAAAAAEU/T4nKSOxX4p8/s1600/DSC_1489.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" r6="true" src="http://4.bp.blogspot.com/-JqwnQ57KaPQ/TZFytVyXhJI/AAAAAAAAAEU/T4nKSOxX4p8/s320/DSC_1489.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-EeK6lmJtnH8/TZF0bADzrYI/AAAAAAAAAEY/C3Px9DN_Ib4/s1600/DSC_1492.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" r6="true" src="http://3.bp.blogspot.com/-EeK6lmJtnH8/TZF0bADzrYI/AAAAAAAAAEY/C3Px9DN_Ib4/s320/DSC_1492.JPG" width="320" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-B8nQEqu1DAs/TZF0jWcTqVI/AAAAAAAAAEc/wUrl3neK5LA/s1600/DSC_1502.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="214" r6="true" src="http://4.bp.blogspot.com/-B8nQEqu1DAs/TZF0jWcTqVI/AAAAAAAAAEc/wUrl3neK5LA/s320/DSC_1502.JPG" width="320" /></a></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com2tag:blogger.com,1999:blog-2587485368323126328.post-20804496995126344372011-03-14T16:09:00.000-07:002011-03-14T16:09:39.286-07:00My 2 Strand Twist<div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dxo5rm5fa5cDy6_7uLdNGtC6Xp9MR23uZXMF7OcAX4BihRYY8o6J2i4tB-oaFAgpD-dKHuKJW8W59QlJWuKjg' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-35493685604103357642011-03-13T20:22:00.000-07:002011-03-13T20:22:50.170-07:00One Of My Loves..Spinning Class!<div></div><div></div><div class="separator" style="clear: both; text-align: center;"><a href="http://photos.demandstudios.com/getty/article/151/66/86504797_XS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" q6="true" src="http://photos.demandstudios.com/getty/article/151/66/86504797_XS.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://photos.demandstudios.com/getty/article/78/180/86537112_XS.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" q6="true" src="http://photos.demandstudios.com/getty/article/78/180/86537112_XS.jpg" width="213" /></a></div><div>So one of my favorite things to do in the gym is a 60 Min Spin/Cycling Class. Why? Because i see results quickly.. And summer is around the corner and I need to drop 10 pounds. I do find it hard to get friends and family to join me... </div><div></div><div></div><div><strong><span style="color: black;">Spinning is an indoor cycling class held in group fitness centers and health </span><span style="color: black;">clubs all over the world. Spinning is not only a popular aerobic exercise</span><span style="color: black;">, but also a great way to lose weight </span><span style="color: black;">and improve your health. Benefits of spinning include decreased body fat, increased cardiovascular and muscle tone, and decreased levels of stress.</span> </strong></div><h3 class="description_section"> <span style="font-size: large;">Muscle Endurance</span></h3>Muscle endurance is characterized by doing consecutive muscle contractions for a long period of time. When you use a spin bike at a moderate intensity, you can increase the muscle endurance in your legs.<br />
<h3 class="description_section"><span style="font-size: large;">Strength</span></h3>Working out on a spin bike utilizes a lot of muscles. The glutes, quads, hamstrings, calves and even abs are all targeted. Working out on the bike can help tone and strengthen these areas, especially if you turn the resistance up high so you have to stand to pedal.<br />
<h3 class="description_section"><span style="font-size: large;">Non-impact</span></h3>People who have joint issues should not place too much downward force on their legs, because it can exacerbate their condition. Spin bikes are used in a seated position with no force coming down on the joints, making it a safe, non-impact exercise<br />
<h3 class="description_section"><span style="font-size: large;">Posture</span></h3>Having bad posture can lead to muscle imbalances and slouching. When you work out on the spin bike, you need to engage muscles in the hips, trunk and shoulders to stabilize your body. This will improve your posture and your balance at the same time.<br />
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<span style="font-size: large;"><strong>A Complete Workout</strong></span><br />
A 30-minute class can burn as many as 500 calories, according to My Fit. It also helps build your stamina, improve overall strength and increase endurance. Because spinning bikes can be adjusted to provide more or less resistance, you can choose a level with which you’re comfortable. Heavier resistance also means you will be providing your lower body and even your abdominal region with an effective workout. My Fit says spinning classes help you lose inches, shape your body, tone muscles and burn fat.<br />
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<strong><span style="font-size: large;">It's More Fun</span></strong><br />
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Working in a group makes you accountable for your progress, as chances are you don’t want to be the one who falls behind week after week. Having an instructor makes it easier to follow a program, keeps you motivated and forces you to maintain a steady pace. A spinning class is also a lot more fun than sitting on a stationary bike, as you have music, the encouragement of your instructor and a variety of pacing and exercise to keep you interested.<br />
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Read more: <a href="http://www.livestrong.com/article/396247-spinning-class-and-weight-loss/#ixzz1GXVTHKQM" style="color: #003399;">http://www.livestrong.com/article/396247-spinning-class-and-weight-loss/#ixzz1GXVTHKQM</a>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com6tag:blogger.com,1999:blog-2587485368323126328.post-24741341523140681432011-03-11T20:10:00.000-08:002011-03-11T20:10:04.167-08:00Steam Room "Detoxifying The Body"<div class="separator" style="clear: both; text-align: center;"><a href="http://www.lovechotel.com/slike/298/steam_room.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" q6="true" src="http://www.lovechotel.com/slike/298/steam_room.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://ts2.mm.bing.net/images/thumbnail.aspx?q=408198973063&id=bcb1840031046569571f874a9562fb6f" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" q6="true" src="http://ts2.mm.bing.net/images/thumbnail.aspx?q=408198973063&id=bcb1840031046569571f874a9562fb6f" width="320" /></a></div><br />
Lately I have been going to the steam room after every workout for 15-20 minutes. I love the way it has been making me feel. Here are some of the benefits:<br />
Benefits of steam bathing is that it has a stimulating effect on the cardiovascular system. The pulse rate increases from 75 beats per minute (average) to between 100 - 150 beats per minute during a 15 - 20 minute session. This increases blood circulation but not blood pressure, since the heat causes the tiny blood vessels in the skin to expand, accommodating the increased blood flow.<br />
Steam bathing and thus steam inhalation is an effective treatment in respiratory conditions and is highly recommended for the treatment of the common cold, sinusitis, bronchitis, allergies and asthma.<br />
<strong></strong><br />
<strong>1. Steam relieves inflammation and congestion of the upper respiratory membranes.<br />
2. Steam relieves throat irritation by moistening the air.<br />
3. Steam relieves spasmodic breathing (asthma, croup).<br />
4. Steam loosens secretions and stimulates discharges of mucous from the throat and lungs.<br />
5. Steam relaxes muscles and relieves coughing.<br />
6. Steam keeps the mucous membranes from excessive drying.</strong><br />
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<strong><span style="font-size: large;">If you are like me and dont have a hair Steamer.....The steam room in the gym will do... I add conditioner to my hair and just sit...hahaha</span></strong>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-18771567764354358112011-03-09T12:52:00.000-08:002011-03-09T12:52:36.579-08:00My Hair Wish List <strong>I have a list of things i cant wait to get my hands on....... Here is my hair Wish List.. </strong> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJJH8ZBLsHBJCo0fqTHKmepCR6V-k51NLQZAz0Au6f51fspaL3kkzC4KjOxr-_mVjG-kjnI-bKpwnktLgVkwV2IgS62VIJY7pbjXVM-T2_2j0_3WsoOv6IFg5qlV0COp-jYx4eVYf1yb8/s320/DSC_0137.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" q6="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJJH8ZBLsHBJCo0fqTHKmepCR6V-k51NLQZAz0Au6f51fspaL3kkzC4KjOxr-_mVjG-kjnI-bKpwnktLgVkwV2IgS62VIJY7pbjXVM-T2_2j0_3WsoOv6IFg5qlV0COp-jYx4eVYf1yb8/s320/DSC_0137.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
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</div><div style="text-align: center;"><strong><span style="font-size: large;"><u>Huetiful Hair Steamer </u></span></strong></div><div style="text-align: center;"><a href="http://www.stylebell.com/v/vspfiles/photos/SB-00103-2T.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" q6="true" src="http://www.stylebell.com/v/vspfiles/photos/SB-00103-2T.jpg" /></a></div><div style="text-align: center;"><span class="productnamecolorLARGE colors_productname"><u><strong><span style="font-size: large;">Maxiglide Flat Iron</span></strong> </u></span></div><div class="separator" style="clear: both; text-align: center;"><img border="0" height="320" q6="true" src="http://www.roshini.net/images/products/belsonDryer.jpg" width="320" /><a href="http://ecx.images-amazon.com/images/I/41bAz0-fHXL._SL500_AA300_.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" q6="true" src="http://ecx.images-amazon.com/images/I/41bAz0-fHXL._SL500_AA300_.jpg" /></a></div><div style="text-align: center;"><strong><u><span style="font-size: large;">Soft Bonnet Hood Hair Dryer</span> </u></strong></div><div style="text-align: center;"><strong><u></u></strong> </div><div style="text-align: center;"><strong><u></u></strong> </div><div style="text-align: center;"><strong><u></u></strong> </div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_TRK5fTbxMM0/SxNLWdmUeoI/AAAAAAAAAuM/QuWdNs59zSY/s200/micro+heat+cap+dwana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" q6="true" src="http://3.bp.blogspot.com/_TRK5fTbxMM0/SxNLWdmUeoI/AAAAAAAAAuM/QuWdNs59zSY/s200/micro+heat+cap+dwana.jpg" /></a></div><div style="text-align: center;"><u><span style="font-size: large;"><strong>Microwavable Thermal Conditioning Heat Cap</strong></span> </u></div><div style="text-align: center;"><u></u> </div><div style="text-align: center;"><u></u> </div><div style="text-align: center;"><u></u> </div><div class="separator" style="clear: both; text-align: center;"><a href="http://www.curlmart.com/store/image.php?type=T&id=757" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" q6="true" src="http://www.curlmart.com/store/image.php?type=T&id=757" /></a></div><div style="text-align: center;"><a class="product-title" href="http://www.curlmart.com/store/oyin-handmade-juices-berries.html" title="Oyin Handmade Juices & Berries"><span style="color: black; font-size: large;"><strong>Oyin Handmade Juices & Berries</strong></span></a> </div><div style="text-align: center;"> </div><div style="text-align: center;"> </div><div style="text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><a href="http://www.curlmart.com/store/image.php?type=T&id=943" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" q6="true" src="http://www.curlmart.com/store/image.php?type=T&id=943" /></a></div><div style="text-align: center;"><a class="product-title" href="http://www.curlmart.com/store/curl-junkie-curl-rehab-moisturizing-hair-treatment.html" title="Curl Junkie Curl Rehab Moisturizing Hair Treatment"><span style="color: black; font-size: large;"><strong>Curl Junkie Curl Rehab Moisturizing Hair Treatment</strong></span></a> </div><div style="text-align: center;"> </div><div style="text-align: center;"> </div><div style="text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;"><a href="http://www.soclocsoc.com/photogallery/modelparis.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" q6="true" src="http://www.soclocsoc.com/photogallery/modelparis.jpg" width="288" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div style="text-align: center;"><strong><u><span style="font-size: large;">The Loc Soc</span></u></strong> </div><div align="center"></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com1tag:blogger.com,1999:blog-2587485368323126328.post-5645756922535923692011-03-08T13:29:00.000-08:002011-03-08T13:29:02.920-08:00The Health Benefits of Flax Seeds<div>I make a smoothie every morning for my breakfast, which includes: Orange Juice, Fresh Spinach, Carrots, Frozen Pineapples, Mango's, Banana and Strawberries... which Grounded flax seeds. I am normally full for the next few hours, then I have breakfast.</div><div> <a href="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0077.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" q6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0077.jpg" width="191" /></a></div><div></div><div> </div><div><strong><span style="color: black;">Some of the potential health benefits of flax seeds that have been reported: </span></strong></div><div><strong><span style="color: black;"></span></strong> </div><div><br />
<li><span style="color: black;">Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s. </span></li><br />
<li><span style="color: black;">Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75- 800 times more lignans than other plant foods </span></li><br />
<li><span style="color: black;">Fiber. Flaxseed contains both the soluble and insoluble types</span></li><br />
</div><div><ul><li><span style="color: black;">Lowered blood cholesterol levels </span></li>
<li><span style="color: black;">Lowered high blood pressure </span></li>
<li><span style="color: black;">Increased energy, vitality, and stamina </span></li>
<li><span style="color: black;">Increased sense of calmness under stress </span></li>
<li><span style="color: black;">Reduced threat of blood clots </span></li>
<li><span style="color: black;">Protection against cancers, particularly hormone sensitive cancers such as breast and prostate </span></li>
<li><span style="color: black;">Better regulation of blood sugar levels </span></li>
<li><span style="color: black;">Eases inflammatory tissue conditions, including arthritis </span></li>
<li><span style="color: black;">Alleviation of dry skin, eczema and psoriasis </span></li>
<li><span style="color: black;">Enhanced immune system </span></li>
<li><span style="color: black;">Increased metabolic rate with a positive impact on weight management </span></li>
<li><span style="color: black;">Helps with Attention Deficit Disorder (ADD) </span></li>
<li><span style="color: black;">Natural laxative </span></li>
<li><span style="color: black;">And the list goes on </span></li>
</ul></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-4937708618342286752011-03-07T09:38:00.001-08:002011-03-07T09:38:04.302-08:00Brittany's Transitioning Story<div><embed src="http://www.onetruemedia.com/share_view_player?p=d88d367a88dbecc765d397" quality="high" scale="noscale" width="408" height="382" wmode="transparent" name="FLVPlayer" salign="LT" flashvars="&p=d88d367a88dbecc765d397&skin_id=701&host=http://www.onetruemedia.com" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed><div style="margin:0px;font:12px/13px verdana,arial,sans-serif;line-height:20px;padding-bottom:15px;width:408px;text-align:center;"><a href="http://www.onetruemedia.com/landing?&utm_source=emplay&utm_medium=txt4" target="_blank" style="text-decoration:none;">Make an on-line slideshow at <span style="text-decoration:underline;">www.OneTrueMedia.com</span></a></div></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-49297496235067929382011-03-02T18:37:00.000-08:002011-03-02T22:47:14.741-08:00My Off Day<div></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;">So I'm not a Mother yet, but I am a PROUD God Mother of my little Cousins.... These kids are my world and they get almost whatever they want....lol. We spend the day at the Library and doing a little shopping...</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"><span style="font-size: large;">This is how i started the day after the gym</span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0168.jpg?t=1299119565" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0168.jpg?t=1299119565" width="191" /></a></div><div></div><div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0179.jpg?t=1299118651" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0179.jpg?t=1299118651" width="238" /></a></div><div></div><div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0182.jpg?t=1299118645" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="191" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0182.jpg?t=1299118645" width="320" /></a></div><div></div><div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0183.jpg?t=1299119028" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="191" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0183.jpg?t=1299119028" width="320" /></a></div><div></div><div></div><div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0185.jpg?t=1299118206" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/IMAG0185.jpg?t=1299118206" width="238" /></a></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; text-align: center;"> <span style="font-size: large;">This is how the day ended.</span></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-33486757913201804952011-03-01T09:37:00.000-08:002011-03-01T09:39:06.796-08:00Some Of My Transitioning FliesIt's crazy to me, but a lot of folks dont believe that i transitioned for 20 Months.... Well here are some photos.It wasnt always easy, but i knew i didnt want to BC. It can be done , you can also Long Term Transition, if you dont want to Big Chop...Here is my Very FIRST youtube video while transitioning back in July 2009. <a href="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00589-20091004-1437.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00589-20091004-1437.jpg" width="253" /></a> <br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00592-20091004-1439.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00592-20091004-1439.jpg" width="175" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00593-20091004-1439.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="239" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00593-20091004-1439.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00601-20091004-1441.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" l6="true" src="http://i30.photobucket.com/albums/c319/baby22phat/Hair/IMG00601-20091004-1441.jpg" width="204" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc3/22434_103836356306856_100000414774803_103687_4081414_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" l6="true" src="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc3/22434_103836356306856_100000414774803_103687_4081414_n.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash1/22434_103836352973523_100000414774803_103686_8346446_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" l6="true" src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash1/22434_103836352973523_100000414774803_103686_8346446_n.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash1/22434_103836349640190_100000414774803_103685_1111200_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" l6="true" src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash1/22434_103836349640190_100000414774803_103685_1111200_n.jpg" width="150" /></a> </div><br />
<div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/O39DT6o0OhE?feature=player_embedded' frameborder='0'></iframe></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-70312914040006833302011-03-01T08:54:00.000-08:002011-03-01T08:54:57.790-08:00(46) Tangle Teezer, Quick Up Do & Rambling<div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/XxdwInFbsVw?feature=player_embedded' frameborder='0'></iframe></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-74962359143420053062011-02-28T11:07:00.000-08:002011-02-28T11:07:17.994-08:00I Have Always Loved Taking Photos<div class="separator" style="clear: both; text-align: center;">I have been able to travel all over the world and take tons of photos. So this is the perfect place for me to share a small part of my like with you. I hope you enjoy..<a href="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash2/149766_168519579838533_100000414774803_453924_8156611_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" l6="true" src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-ash2/149766_168519579838533_100000414774803_453924_8156611_n.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><strong>New Zealand Wild Park. Feeding The Lions</strong></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-snc3/26979_111240848899740_100000414774803_175898_4313914_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" l6="true" src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-snc3/26979_111240848899740_100000414774803_175898_4313914_n.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><strong>Dubrovnik, Croatia</strong></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc3/26979_111240468899778_100000414774803_175821_244403_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" l6="true" src="http://a6.sphotos.ak.fbcdn.net/hphotos-ak-snc3/26979_111240468899778_100000414774803_175821_244403_n.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><strong>Dubrovnik, Croatia</strong></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc3/26979_111240418899783_100000414774803_175815_4069690_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="266" l6="true" src="http://a8.sphotos.ak.fbcdn.net/hphotos-ak-snc3/26979_111240418899783_100000414774803_175815_4069690_n.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash1/24012_106046079419217_100000414774803_156989_1509370_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" l6="true" src="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash1/24012_106046079419217_100000414774803_156989_1509370_n.jpg" width="316" /></a><strong></strong></div><div class="separator" style="clear: both; text-align: center;"><strong>Zader, Croatia</strong></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc3/27079_107258562631302_100000414774803_162856_6060620_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" l6="true" src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc3/27079_107258562631302_100000414774803_162856_6060620_n.jpg" width="320" /></a><strong></strong></div><div class="separator" style="clear: both; text-align: center;"><strong>Switzerland</strong></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-snc3/27079_107258559297969_100000414774803_162855_1810584_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><strong><img border="0" height="240" l6="true" src="http://a3.sphotos.ak.fbcdn.net/hphotos-ak-snc3/27079_107258559297969_100000414774803_162855_1810584_n.jpg" width="320" /></strong></a><strong></strong></div><div class="separator" style="clear: both; text-align: center;"><strong>Switzerland</strong></div><div align="center" class="separator" style="clear: both; text-align: center;"></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com2tag:blogger.com,1999:blog-2587485368323126328.post-57938099387166003712011-02-28T10:33:00.000-08:002011-02-28T10:33:31.336-08:00I Love Days Like This.....<div class="separator" style="clear: both; text-align: center;"><strong>Coffee & Thai Food Sundays</strong></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/190484_196060023751155_100000414774803_635473_3641102_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" l6="true" src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/190484_196060023751155_100000414774803_635473_3641102_n.jpg" width="238" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/188624_195942967096194_100000414774803_634986_6777156_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="238" l6="true" src="http://a7.sphotos.ak.fbcdn.net/hphotos-ak-ash4/188624_195942967096194_100000414774803_634986_6777156_n.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/184221_195942993762858_100000414774803_634987_8133246_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" l6="true" src="http://a1.sphotos.ak.fbcdn.net/hphotos-ak-snc6/184221_195942993762858_100000414774803_634987_8133246_n.jpg" width="238" /></a></div><div> </div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-50024688525223176142011-02-27T22:09:00.000-08:002011-02-27T22:25:55.699-08:00Bye Bye Herbal Essences<span style="color: black;">Herbal Essences Hello Hydration was one of my FAV conditioner.... Until today !!!!!!!!!! </span><br />
<span style="color: black;"> <a href="https://lh6.googleusercontent.com/-4bVuiIXUqEc/TWs5GdnZpfI/AAAAAAAAAA0/dDD5GlHDINs/s1600/249438953.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" l6="true" src="https://lh6.googleusercontent.com/-4bVuiIXUqEc/TWs5GdnZpfI/AAAAAAAAAA0/dDD5GlHDINs/s640/249438953.jpg" width="380" /></a></span><br />
<span style="color: black;">I happened to look at the ingredients... and guess what i found<strong><u>..<span class="bodyTextEmphasis" id="ctl00_ContentArea_ingredients_grdIngredients_ctl53_title">Sodium hydroxide</span></u></strong> <span class="bodyTextItalic" id="ctl00_ContentArea_ingredients_grdIngredients_ctl53_alias">(aka Lye, Soda lye, Caustic soda)</span> Known as “alkaline perms”. Often found in relaxers and texturizers. Highly caustic. Denatures hair and can dissolve it. In smaller concentrations, it's used as a pH adjuster. In higher concentrations, such as in relaxers, it can cause severe burns on skin. Of the same pH found in oven cleaners, drain cleaners and hair removers.</span><br />
So I took that CRAP back... got my money back and got these goodies.... Im all smiles<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc6/188297_195942707096220_100000414774803_634985_4488925_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" l6="true" src="http://a5.sphotos.ak.fbcdn.net/hphotos-ak-snc6/188297_195942707096220_100000414774803_634985_4488925_n.jpg" width="380" /></a></div><span style="color: black;"><br />
</span>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-8501940309640161252011-02-27T20:30:00.000-08:002011-02-27T20:30:06.302-08:00(45) My Fro Hawk<iframe height="344" src="http://www.youtube.com/embed/ZFXPPpU8rO0?fs=1" frameborder="0" width="425" allowfullscreen=""></iframe>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0tag:blogger.com,1999:blog-2587485368323126328.post-27034404947355811592011-02-27T19:13:00.001-08:002011-02-27T19:29:42.129-08:00<span style="color: red; font-size: large;">My Hair Regimen Feb </span><br />
<div class="separator" style="clear: both; text-align: center;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span jquery1298862724221="126" style="font-size: small;">My Styling Tools<br />
<u><span style="color: green;">-conair thick and wavy detangling comb</span></u> <br />
<img _mce_src="http://i901.photobucket.com/albums/ac213/divachyk/yhst-29523360387793_2117_1608294568.jpg" height="170" src="http://i901.photobucket.com/albums/ac213/divachyk/yhst-29523360387793_2117_1608294568.jpg" width="200" /><br />
<u><span style="color: green;">-Denman brush</span></u> <br />
<img _mce_src="http://www.kisforkinky.com/wp-content/uploads/2010/05/denman-brush-1.jpg" height="170" src="http://www.kisforkinky.com/wp-content/uploads/2010/05/denman-brush-1.jpg" width="200" /><br />
<br />
I Shampoo Once a week and Condition with <br />
<u><span style="color: green;">-Trader Joes Tea Tree Tingle-</span></u> <br />
<img _mce_src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiUmDagc75XrvVfm5h22_35y1_GF61-PHKK_KKuS4aRseSiZENVib-IoHIR7doYLZlJkMTgjnJUBpwh7yyKQ4rJAuskOoy_zO7dCJ6i887Hr2O1cXPnz2VL61bEUd0T-CJZkXuehGF4-o/s320/CIMG4010.JPG" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhiUmDagc75XrvVfm5h22_35y1_GF61-PHKK_KKuS4aRseSiZENVib-IoHIR7doYLZlJkMTgjnJUBpwh7yyKQ4rJAuskOoy_zO7dCJ6i887Hr2O1cXPnz2VL61bEUd0T-CJZkXuehGF4-o/s320/CIMG4010.JPG" width="200" /><br />
<br />
<br />
I Co-Wash with-<br />
<u><span style="color: green;">-Aussie Moist</span></u> <br />
<img _mce_src="http://littlegoldenlamb.files.wordpress.com/2009/01/aussie-moist1.jpg?w=293" height="170" src="http://littlegoldenlamb.files.wordpress.com/2009/01/aussie-moist1.jpg?w=293" width="200" /><br />
<u><span style="color: green;">-Suave Almond and Shea Butter Conditioner</span></u> <br />
<img _mce_src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNIDPKV1x7kmWpGTy1114s3E6udxGLgHUDPYYQoo1V81J-EO8ItzuB5zpSTJb_7wuqlNTNWJ3MsAzxfQR9bMsi-0JzMgux4lvdnBAXep6_ANAAkU01TG1nukfqEyQ1C_BOQs4DcVspLCA/s320/suave.JPG" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNIDPKV1x7kmWpGTy1114s3E6udxGLgHUDPYYQoo1V81J-EO8ItzuB5zpSTJb_7wuqlNTNWJ3MsAzxfQR9bMsi-0JzMgux4lvdnBAXep6_ANAAkU01TG1nukfqEyQ1C_BOQs4DcVspLCA/s320/suave.JPG" width="200" /><br />
<span jquery1298862724221="127" style="color: #006666;">-I detangle under running water with a Wide Tooth Comb <br />
<br />
Conditioners That I Leave-In <br />
<span style="color: green;"><u>-Trader Joe's Nourish Spa Balance Moisturizing Conditioner </u></span></span></span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span jquery1298862724221="126" style="font-size: small;"><span jquery1298862724221="127" style="color: #006666;"><u><span style="color: green;"><a href="http://ecx.images-amazon.com/images/I/31PnmHmIcgL._SL500_AA300_.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" l6="true" src="http://ecx.images-amazon.com/images/I/31PnmHmIcgL._SL500_AA300_.jpg" width="200" /></a></span></u></span></span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><br />
</div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span jquery1298862724221="126" style="font-size: small;"><span jquery1298862724221="127" style="color: #006666;"><span style="color: green;"><u>-Tresemme Smooth & Silky For Dry Or Damaged Hair..</u></span></span></span></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><a href="http://cdn-sm.tresemme.com/Tresemme/US/files/products/SleekConditioner/product-large.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" l6="true" src="http://cdn-sm.tresemme.com/Tresemme/US/files/products/SleekConditioner/product-large.png" width="133" /></a></div><div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"><span jquery1298862724221="126" style="font-size: small;"><span jquery1298862724221="127" style="color: #006666;"><br />
<br />
Deep Conditioners<br />
<u><span style="color: green;">--Silk Elements Mega Silk Moisturizing Treatment-</span></u><br />
<img _mce_src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxKNJcnMemopWVhHz9JnlKwCoEIHgk288z4L_ojU83Xx0Ib0eFMPLarwH6z_fh6MzpkoFdYMWhThOfVDqUKIzR20D2P3RJR69n1Fvq7yuCyhMOIpwLJH3fcFIWfhr8AvBWY8NaPxqpVRvC/s200/silkelements.jpg" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxKNJcnMemopWVhHz9JnlKwCoEIHgk288z4L_ojU83Xx0Ib0eFMPLarwH6z_fh6MzpkoFdYMWhThOfVDqUKIzR20D2P3RJR69n1Fvq7yuCyhMOIpwLJH3fcFIWfhr8AvBWY8NaPxqpVRvC/s200/silkelements.jpg" width="200" /><br />
<u><span style="color: green;">-Giovanni Smooth as Silk Deep Moisture-</span></u> <br />
<img _mce_src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT6AsVcb9-IJKDhFvV_K23Te3D9VsQORR1_G9bs6qfmLILdQt9R2aizcvEv6ziTA_MeWGUqbQzuBWm4c_q4xHHYr-fuHupr_ud0JhaUklMTnBagxXV0or321MurTXS3YP_-1tIq-chy5Qy/s400/Giovanni+Smooth+as+Silk+Deep+Moisture+Conditioner.jpg" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgT6AsVcb9-IJKDhFvV_K23Te3D9VsQORR1_G9bs6qfmLILdQt9R2aizcvEv6ziTA_MeWGUqbQzuBWm4c_q4xHHYr-fuHupr_ud0JhaUklMTnBagxXV0or321MurTXS3YP_-1tIq-chy5Qy/s400/Giovanni+Smooth+as+Silk+Deep+Moisture+Conditioner.jpg" width="200" /><br />
<br />
Protein <br />
<u><span style="color: green;">-Organic Root Stimulator Hair Mayonnaise</span></u> <br />
<img _mce_src="http://ecx.images-amazon.com/images/I/51SgDVV-giL._SL500_AA300_.jpg" height="170" src="http://ecx.images-amazon.com/images/I/51SgDVV-giL._SL500_AA300_.jpg" width="200" /><br />
<br />
Moisturizers / Leave-in’s<br />
<u><span style="color: green;">-Shea Moisture Curl and Style Conditioning Milk-</span></u><br />
<img _mce_src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi26gX9HuQTx42-UirdfnpS9JjiP-YXmRbErTq5KuHlU8CAJ03Cg4KPjmGNw6C8FRHGXDDn9vAfvGtBbl6fvj3DvxCwIio_7F305IX8qLOawVeV6b-kd3DgaqlJRCqTMUBdfa36izJG5hY/s400/sheamoisture.jpg" height="170" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi26gX9HuQTx42-UirdfnpS9JjiP-YXmRbErTq5KuHlU8CAJ03Cg4KPjmGNw6C8FRHGXDDn9vAfvGtBbl6fvj3DvxCwIio_7F305IX8qLOawVeV6b-kd3DgaqlJRCqTMUBdfa36izJG5hY/s400/sheamoisture.jpg" width="200" /><br />
<br />
Oils-My Own Mix<br />
<u><span style="color: #006666;">Coconut oil , Vitamin E oil, and Sweet Almond Oil</span></u> <br />
<img _mce_src="http://www.wonderlabs.com/images/00038.jpg" height="170" src="http://www.wonderlabs.com/images/00038.jpg" width="200" /><br />
<img _mce_src="http://www.vitamin-provider.com/images/jason-vitamin-e-oil-14-000-iu-ja4305.jpg" height="170" src="http://www.vitamin-provider.com/images/jason-vitamin-e-oil-14-000-iu-ja4305.jpg" width="200" /><br />
<img _mce_src="http://www.herbsgardenshealth.com/images/Oils_Pics/HealthAid_Almond_Oil.jpg" height="170" src="http://www.herbsgardenshealth.com/images/Oils_Pics/HealthAid_Almond_Oil.jpg" width="200" /><br />
<br />
<span style="color: green;">-I use this nightly to seal in the moistures</span> <br />
Styling Products-<br />
<br />
<u><span style="color: #006666;">-Isoplus Styling Pre-conditioning Light Gel</span></u> <br />
<img _mce_src="http://thm-a01.yimg.com/image/5046109f8348cd00" height="170" src="http://thm-a01.yimg.com/image/5046109f8348cd00" width="200" /><br />
<u><span style="color: #006666;">-Pure Aloe Vera Gel</span></u> <br />
<img _mce_src="http://static.flickr.com/2455/3614341075_342d1a5600.jpg" height="170" src="http://static.flickr.com/2455/3614341075_342d1a5600.jpg" width="200" /><br />
<u><span style="color: green;">- Silk Elements - Silk Elements Megasilk Olive Heat Protection Spray</span></u><br />
<img _mce_src="http://ecx.images-amazon.com/images/I/21KnsSjL3mL._SL500_AA300_.jpg" height="170" src="http://ecx.images-amazon.com/images/I/21KnsSjL3mL._SL500_AA300_.jpg" width="200" /><br />
<br />
Vitamins<br />
<u><span style="color: green;">- Origin Biotin 1000 mcg</span></u> <br />
<img _mce_src="http://ecx.images-amazon.com/images/I/51SxCsV4WYL._AA260_.jpg" height="170" src="http://ecx.images-amazon.com/images/I/51SxCsV4WYL._AA260_.jpg" width="200" /><br />
<u><span style="color: green;">-GNC MSN 1500mg</span> /</u><br />
<img _mce_src="http://gnc.imageg.net/graphics/product_images/pGNC1-2331304t300x300.jpg" height="170" src="http://gnc.imageg.net/graphics/product_images/pGNC1-2331304t300x300.jpg" width="200" /><br />
<u><span style="color: green;">-GNC Women‘s Ultra Mega Active</span></u> <br />
<img _mce_src="http://gnc.imageg.net/graphics/product_images/pGNC1-5000041t300x300.jpg" height="170" src="http://gnc.imageg.net/graphics/product_images/pGNC1-5000041t300x300.jpg" width="200" /><br />
<span style="color: #006666;">-I take 2 daily of the Biotin and 1 daily of the others</span></span> <br />
</span></div>Her-Fetishhttp://www.blogger.com/profile/14258249396438651497noreply@blogger.com0